Reinventing Self-Care During the Holidays: Healthy Boundaries Are Our Friend! | 3 Boundary-Setting Questions to Navigate the Holidays with Ease
Want to navigate the holiday season with more ease and grace and less stress? It's all about beginning with the end in mind and being intentional this holiday season. Before we're swept away by all the holiday preparations, take some time for you and make self-care a priority throughout the next several weeks. I've spent way too many holiday seasons feeling stressed by unrealistic expectations. But I believe we can reinvent self-care during the holidays season by establishing health...