405: Inspiration To Leave A Toxic Relationship

Life in India as a woman is much different than in the western world. Arranged marriages and a deeply patriarchal society are just two of the pressures that can make life difficult for an Indian woman. Add a toxic, abusive arranged marriage with kids involved to these cultural pressures and one could feel quite hopeless. This is exactly what Kanchan Moudgil had to go through and was able to come out the other side happy, healthy and with a positive outlook on life. Listen to today's show to hear Kanchan's inspirational story along with specific, actionable advice for what to do if you're in a toxic or abusive relationship.  In this episode with Kanchan Moudgil we discuss relationship advice topics that include: What it's like to grow up in India with arranged marriages and a strong patriarchal hierarchy How to get out of a victim mentality How those who are in toxic relationships can justify an abusive situation and how to change the narrative Visualization as a tool to help exit a toxic relationship Developing the strength to leave an unhealthy relationship And much more! Sponsors Paired is a fun app that brings you closer to your partner. Connect with your partner every day using Paired. Download the app at https://www.paired.com/IDO BetterHelp is an online therapy platform that will assess your needs and match you with your own licensed professional therapist. Start living a happier life today and get 10% off your first month by visiting BetterHelp.com/IDO. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

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I Do Podcast interviews today’s most successful and inspiring relationship experts, therapists and couples. Hosted by Chase Kosterlitz and produced by Sarah Kosterlitz, I Do Podcast is all about inspiring young couples to create a fulfilling and happy relationship. The weekly podcast will give you great advice to improve your relationship and fun ways to keep the spark alive. Each episode Chase interviews amazing relationship experts who share their knowledge on building successful and lasting love. The guests provide daily tips to improve your relationship, advice for young couples, amazing books and resources and much more.