474: Communication Hacks And Embracing Criticism

It may sound counterintuitive, but there are ways to embrace criticism to create more love in your relationship. Listen to today's show to learn how to navigate criticism and communication in a more productive, loving way.  In this episode with Dr. Warren Farrel we discuss relationship advice topics that include: How to not be defensive when dealing with criticism The importance of dedicated communication time with your partner each week Why loving someone is an art and a discipline that does not just happen on it's own What to do if you feel your partner is not putting effort into the relationship How to create and sustain a conflict free zone in your relationship Using journaling to process your emotions before communicating with your partner And much more! Sponsored Amazfit is your own personal health management expert on your wrist. Head over to AMAZFIT.COM/IDO to get 15% off with the promo code "IDO". Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

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Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships. Looking for old episode from "Relatable"? Click here.