Codependent Attachment Means Obsession

We cannot begin to work on ourselves, live a healthy life, and have healthy relationships until we stop obsessing about other people and their problems.Attachment is becoming overly-involved, hopelessly entangled, excessively worried, and, yes, even obsessed. Click here to download a number of freebies Heather offers to help codependents get off the roller coaster from hell. To read Heather's blog where you will find more help, click here.

Om Podcasten

Heal the root. Rewire the pattern. Relationship Rewired dives deep into psychology, brain science, and emotional healing to help you transform your Relationship with yourself and your partner. Whether you’re trying to save your marriage, leave a toxic dynamic, or understand how childhood shaped your attachment style, this podcast gives you the tools to navigate the most complex terrain: love, intimacy, and power. You’ll learn how to: -Stop repeating patterns that sabotage connection. -Navigate power struggles with emotional intelligence. -Identify toxic traits and break the cycle. -Reclaim your sense of self in partnership. This isn’t couples therapy. It’s emotional reprogramming for high-stakes relationships. The Relationship Rewired Podcast is where real healing begins.