How To Use Boundaries For Your Relationships

This is the audio I use in my course, "How To Unlock Your Attachment Style," to teach you how to create, utilize, and put boundaries in place! Part of healing your attachment style and creating healthy, loving, and successful relationships is learning to use your personal power to keep yourself calm, and boundaries are the most significant part of taking your power back. Honoring yourself is the key; nonassertive people, people-pleasers do not utilize boundaries, and their life suffers. Stop apologizing for being you!Now, in the course, there is also written content and action steps.

Om Podcasten

Heal the root. Rewire the pattern. Relationship Rewired dives deep into psychology, brain science, and emotional healing to help you transform your Relationship with yourself and your partner. Whether you’re trying to save your marriage, leave a toxic dynamic, or understand how childhood shaped your attachment style, this podcast gives you the tools to navigate the most complex terrain: love, intimacy, and power. You’ll learn how to: -Stop repeating patterns that sabotage connection. -Navigate power struggles with emotional intelligence. -Identify toxic traits and break the cycle. -Reclaim your sense of self in partnership. This isn’t couples therapy. It’s emotional reprogramming for high-stakes relationships. The Relationship Rewired Podcast is where real healing begins.