Tisdagar Relationships Made Easy

111: The Real Reason You Have Negative Thoughts and 2 Things You Can Do About It

av Relationships Made Easy | Publicerades 10/6/2020

I’m devoting this whole month to how to be happy now. I'll talk about how to stop negative thinking, how to start positive thinking, how to avoid the mistakes you’ve likely made in the past when you’ve tried affirmations and thinking positive thoughts, what the steps are for living happily in your now and how to make these changes and keep them for the long haul (and, of course, showing you all the research to back it up). Get ready to say goodbye to the negative thinking treadmill and hello to a welcome cycle of happiness and peace.

Full shownotes: https://abbymedcalf.com/111-2/

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Om Podcasten

Are you feeling like you make changes in your life and relationship but then they don’t stick? Are you worried that things will never get better because your partner won’t make any changes? These are just some of the questions Dr. Abby Medcalf will answer so you can make your relationship feel easy, connected and happy. Armed with humor, a ton of research and 25 years of hands-on experience Dr. Abby will teach you simple, actionable tools and strategies that you can use today to make your relationship the best it’s ever been. Learn more about Abby, sign up for the newsletter, read the blog, listen, take a course, or connect directly at www.abbymedcalf.com.