166. Signs that Someone is Gaslighting You and What to Do About It

Gaslighting is a dangerous form of manipulation where someone acts in such a way that you start doubting your perceptions, your memory or your own judgment. You often walk away from the conversation feeling like the crazy one. Gaslighting is a common theme among narcissists but it can show up in many different types of relationships. Today, I'll teach you the signs of gaslighting so you can get clearer about whether this is happening in your life and I’ll walk you through my process to feel happier and more confident in that relationship. Full shownotes: https://abbymedcalf.com/signs-that-someone-is-gaslighting-you-and-what-to-do-about-it-2/ Mindfulness Starter Kit: https://abbymedcalf.com/signs-that-someone-is-gaslighting-you-and-what-to-do-about-it-2/ Blog: https://abbymedcalf.com/signs-that-someone-is-gaslighting-you-and-what-to-do-about-it/   ____________________________________ Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.com/ For more quick tips, subscribe to my YouTube channel: youtube.com/subscription_center?add_user=AbbyMedcalfThriving Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book Ready to dig deeper? Take one of my courses (some are free!): https://abbymedcalf.com/shop/   Say hello on social: Facebook: https://www.facebook.com/abbymedcalf/ Instagram: https://www.instagram.com/abbymedcalfthriving/ Twitter: https://twitter.com/AbbyThriving LinkedIn: https://linkedin.com/in/abbymedcalfthriving YouTube: youtube.com/subscription_center?add_user=AbbyMedcalfThriving Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? You’ve got to think about your relationships in a whole new way. Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)! Abby’s a Relationship Maven, best-selling author and psychologist, who loves telling you what to do each week on her Relationships Made Easy Podcast. In her free time (what’s that?) Abby’s invested in loving up the people in her life whether that means cooking for them, spending quality time, or trying to control them (hey, she never said she was perfect). Learn more about Abby, sign up for the newsletter, read the blog, listen, take a course, or connect directly at www.abbymedcalf.com. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.