254. The Seven Habits of Intimate Relationships (backed by research)

We know from the research that having intimate relationships is the key to mental and physical health. But what exactly qualifies as intimacy? Today I’ll teach you what intimacy really is and the seven habits of intimate relationships, backed by research, so you can build connection, joy, and ease in all your relationships. ____________________________ Full blog and show notes: https://abbymedcalf.com/the-seven-habits-of-intimate-relationships-backed-by-research 👉 Watch my TEDx talk to Learn the Real Reason Relationships Fail: abbymedcalf.com/tedx ____________________________ Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you’ll find every single episode. Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.com/ For more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtube Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag, or notebook with that daily reminder that you’ve got this! https://abbymedcalf.com/shop Say hello on social: Facebook: https://www.facebook.com/abbymedcalf Instagram: https://www.instagram.com/abbymedcalfthriving LinkedIn: https://linkedin.com/in/abbymedcalfthriving YouTube: https://abbymedcalf.com/youtube Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? You’ve got to think about your relationships in a whole new way. Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)! Abby’s a Relationship Maven, best-selling author and psychologist, who loves telling you what to do each week on her Relationships Made Easy Podcast. In her free time (what’s that?) Abby’s invested in loving up the people in her life whether that means cooking for them, spending quality time, or trying to control them (hey, she never said she was perfect). Learn more about Abby, sign up for the newsletter, read the blog, listen, take a course, or connect directly at www.abbymedcalf.com. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.