Meditation for Calm, Deep Relaxation, and Flow 🌊

Are you feeling stressed?  Is your mind racing?  Do you need to find stillness and flow?  Join me in this guided meditation to find deep relaxation.  Your body knows how to relax.  Allow your body to do what it is supposed to do.  You deserve to relax.  You deserve to feel good.  Enjoy!   AFFIRM:  I will remain calm and steady.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Best with headphones.  Music by DJ Taz Rashid.  

Om Podcasten

Listen without ads on the Sleep with Yogi Bryan App: http://onelink.to/relaxyogibryan Join Yogi Bryan for guided meditations for stress relief, sleep, gratitude, relaxation, and so much more. When listening to the meditations please do not drive or participate in anything requiring your full attention. Not a Replacement for Professional Advice: The audio meditations offered in this podcast are intended for general relaxation, stress reduction, and personal development purposes only.