Meditation for Relaxation and Embracing Feelings

Are you feeling all over the place emotionally and physically?  Do you need centering?  Do you need a safe place?  Join me in this guided meditation for relaxation and embracing feelings.  Take the journey inward to your breath, body, and mind.  Enjoy! Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Om Podcasten

Listen without ads on the Sleep with Yogi Bryan App: http://onelink.to/relaxyogibryan Join Yogi Bryan for guided meditations for stress relief, sleep, gratitude, relaxation, and so much more. When listening to the meditations please do not drive or participate in anything requiring your full attention. Not a Replacement for Professional Advice: The audio meditations offered in this podcast are intended for general relaxation, stress reduction, and personal development purposes only.