Quick Reset Relaxation Meditation

Are you feeling overwhelmed and stressed?  Do you need a quick 10-minute meditation to get you centered?  Join me in this guided meditation for a relaxation reset to get your day back on track.  Best with headphones.  Meditation contains binaural beats to get your mind deeper.  Music by DJ Taz Rashid.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Om Podcasten

Listen without ads on the Sleep with Yogi Bryan App: http://onelink.to/relaxyogibryan Join Yogi Bryan for guided meditations for stress relief, sleep, gratitude, relaxation, and so much more. When listening to the meditations please do not drive or participate in anything requiring your full attention. Not a Replacement for Professional Advice: The audio meditations offered in this podcast are intended for general relaxation, stress reduction, and personal development purposes only.