#247 - The Ultimate Benefits of Following a Training Plan

Is there any benefit to following a running plan? Or should you have a coach? What's the benefit of each? That's exactly what Tyson is answering in this episode of the Relaxed Running Podcast to help you take practical steps towards improving your running performance!For all enquiries contact info@relaxedrunning.comWhat's in this Podcast: 00:00 Welcome to Relax Running Podcast01:04 The Importance of a Training Plan05:14 Who Needs a Coach or Training Plan?10:00 Clarifying Your Training Goals12:18 The Role of Accountability in Training14:16 Structuring Your Training Year17:05 Accessing Resources Through Coaching19:24 Final Thoughts and Guidance--------------------👟Personal Running Coaching https://www.relaxedrunning.com/person...📆 Our Training Planshttps://www.relaxedrunning.com/trainingplans--------------------→ FACEBOOK -   / https://www.facebook.com/relaxedrunning/   ←→ INSTAGRAM -   / relaxed_running ←Or get in touch with us by sending an email to info@relaxedrunning.comPlease like this video, SUBSCRIBE and share us with your running friends.

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The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.