Talk Your Way into Bed? Top Secrets to Being Irresistible in Conversations ft. Charles Duhigg

In this episode, Dr. Rena Malik, MD, and Pulitzer Prize-winning journalist Charles Duhigg explore the vital role of communication and vulnerability in relationships. They discuss strategies for preparing for important conversations, the impact of electronic communication on emotional expression, and the significance of maintaining intimacy in long-term partnerships. Listeners will gain expert insights into enhancing communication, fostering intimacy, and navigating the complexities of modern relationships with empathy and respect. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction 02:33 Reasons why Charles Duhigg wrote a book about communication 07:27 Does Being a Super Communicator Mean Identifying Three Types of Communication? 11:16 Does Being a Super Communicator Enhance Charm and Attractiveness? 12:48 Making Memorable First Impression 21:46 Conversation in the Age of Electronics 27:22 Vulnerability in Communication and Relationships, Including Sex 30:26 How to bring up sex when communicating? 34:51 How to Approach Discussions for Constructive Relationship Improvement 42:12 Managing Emotions in Difficult Conversations 45:24 So what's something you know in life now that you wish you knew earlier? Don't forget to check out Charles Duhigg Facebook - https://www.facebook.com/charlesduhigg Instagram - https://www.instagram.com/charlesduhigg Twitter - https://twitter.com/cduhigg Website - https://www.charlesduhigg.com The New Yorker Magazine - https://www.newyorker.com/contributors/charles-duhigg Supercommunicators Book: https://www.amazon.com/Supercommunicators-Unlock-Secret-Language-Connection/dp/0593243919 https://www.charlesduhigg.com/supercommunicators Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ready to transform your life with advice you can actually trust? The Rena Malik, MD Podcast is your ultimate guide to health optimization, sexual wellness, and relationship advice, delivered straight from the experts. Hosted by Dr. Rena Malik—a board-certified urologist and pelvic surgeon—this podcast cuts through the noise with science-backed tips on everything from libido boosters and erectile dysfunction solutions to mental health strategies and intimacy hacks. What’s Inside Each Episode? Dr. Malik teams up with leading health experts—urologists, therapists, nutritionists, and more—to unpack the topics that matter most: Sexual Health: Get practical fixes for low libido, pelvic floor issues, and sexual confidence, no matter your age or gender. Overall Wellness: Discover evidence-based ways to optimize your fitness, sleep, and energy levels for a healthier you. Relationships: Learn how to deepen connections, improve communication, and navigate intimacy challenges with expert insights. Specialized Topics: From prostate health and menopause to bladder control, get answers to questions you didn’t know who to ask. Every episode blends expert interviews, myth-busting science, and actionable advice you can use right away—think of it as your personal toolkit for living better. Meet Your Host: Dr. Rena Malik Dr. Malik isn’t just a doctor—she’s a trusted voice in urology and pelvic health, breaking down complex science into relatable, empowering conversations. With her warm, no-judgment approach, she tackles even the trickiest subjects (yes, even those bedroom questions) with clarity and care. Why Subscribe Right Now? Science You Can Count On: No fads, no fluff—just research-driven solutions from top professionals. Real Results: Walk away with practical tips to boost your sex life, health, and relationships—starting today. For Everyone: Whether you’re exploring men’s health, women’s health, or just curious about your body, this podcast speaks to you. Engaging & Fun: These expert health talks are as entertaining as they are informative—perfect for your commute or workout. Take Charge of Your Well-Being Why settle for guesswork when you can have expert-driven, science-backed answers? Subscribe to the Rena Malik, MD Podcast today and join thousands of listeners who are leveling up their health, sex, and relationships. Hit play now—your best self is waiting!