138. Three Strategies for Managing Situational Anxiety

Are you feeling some anxiety or nervousness about an upcoming event like public speaking, a new job, or travel?  In this episode you will learn three simple strategies for managing situational anxiety.  

Om Podcasten

Welcome to "Resentment-Free Relationships," where we get real about fixing relationships without the drama. If you're tired of feeling constantly drained and weighed down by resentment, this is where you can stop people pleasing and pretending. Regain your sense of self, learn to set boundaries, and create the meaningful relationships you've always craved.