160. How to Have a Bad Day

Join us as we explore the importance of accepting and learning from bad days in this episode. Becky shares her personal experience and highlights the value of allowing ourselves to feel emotions without judgment. Discover how curiosity and acceptance can lead to valuable insights on embracing life's ups and downs with grace. --- Send in a voice message: https://podcasters.spotify.com/pod/show/becky-smith0/message

Om Podcasten

Welcome to "Resentment-Free Relationships," where we get real about fixing relationships without the drama. If you're tired of feeling constantly drained and weighed down by resentment, this is where you can stop pretending. Regain your sense of self, learn to set boundaries, and create the meaningful relationships you've always craved.