196. Rebuilding Trust and Dating after Divorce

Rebuilding Trust and Dating after Divorce In this episode, host Becky answers a question about recovery and dating after divorce. She emphasizes the importance of thorough grieving and the role of forgiveness in healing. She asserts the necessity of building self-trust and confidence, and the ability to manage negative emotions to be ready to date again. She encourages viewing adversities as growth opportunities. Becky ends by offering a free consultation session to listeners for further assistance. https://calendly.com/believefitness/45 00:00 Introduction and Podcast Purpose 01:01 Addressing Listener's Question: Post-Divorce Recovery 02:01 Understanding the Grieving Process 02:32 Recognizing and Processing Pain 04:46 The Importance of Self-Reflection and Forgiveness 06:08 Building Trust and Dating Post-Divorce 08:27 The Power of Self-Confidence in Dating 12:08 Embracing Adversity as an Opportunity for Growth 13:02 Recap and Closing Remarks

Om Podcasten

Welcome to "Resentment-Free Relationships," where we get real about fixing relationships without the drama. If you're tired of feeling constantly drained and weighed down by resentment, this is where you can stop people pleasing and pretending. Regain your sense of self, learn to set boundaries, and create the meaningful relationships you've always craved.