38. Meditation is a direct line to God with Jessica Croker

Meditation is the Intentional practice to connect with your most essential self and the divine Meditation is a direct line to God and it’s always there and accessible. The most important thing I learned from meditation is.....I am not my thoughts. Learning to meditate has really help me to feel the prayer. In this day and age we need to understand how our brains and thoughts work. It’s OK if sitting still for two minutes is hard. It doesn’t mean that you didn’t do it or that you did it wrong. You’ve got 2 minutes you can do it. The Seedpodcast Jessicacroker.com Seedpod_yoga Mindfullness+

Om Podcasten

Welcome to "Resentment-Free Relationships," where we get real about fixing relationships without the drama. If you're tired of feeling constantly drained and weighed down by resentment, this is where you can stop people pleasing and pretending. Regain your sense of self, learn to set boundaries, and create the meaningful relationships you've always craved.