Creating a New You... One day at a time

Buddhists say that change is the fundamental premise of life.  In fact, studies have shown that the ability to change is the most important indicator of how happy and successful a person is-- impacting our lives more than even intelligence and hard work. Imagine what could happen if you were so  good at change that you could intentionally create a new you! In this episode, we discuss why change matters, how it works, and give you a 4-step instruction plan for creating a new you so you can be happy and successful. About the podcast:Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.Instagram: @resetnycWebsite link 

Om Podcasten

Reset with Liz Tran is your support system for shifting your life as you go after a big goal.  Liz is an executive coach for startup founders, and her passion is to help others reach their greatest potential.  Incorporating lessons from Buddhism, mindfulness, and the spiritual world, she shares professional coaching advice to help you live an authentic, connected, and meaningful life.