What's Your Relationship Attachment Style?

Your "Attachment Style" is the specific way you approach and perceive relationships. You can be Secure, Anxious, or Avoidant.  In this episode, we walk through each of the types, and offer personal stories about how to learn and grow through understanding your own Attachment Style. This is a great episode to listen to before reuniting with your family for holidays, because our families of origin are where our attachment styles are created. Hopefully, you'll be able to understand your loved ones in a new light! Show Notes:Attachment Style QuizBook: AttachedBook: Wired for LoveAbout:Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and to say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEO's of tech startups, and the founder of Reset.Instagram: @resetnycWebsite link

Om Podcasten

Reset with Liz Tran is your support system for shifting your life as you go after a big goal.  Liz is an executive coach for startup founders, and her passion is to help others reach their greatest potential.  Incorporating lessons from Buddhism, mindfulness, and the spiritual world, she shares professional coaching advice to help you live an authentic, connected, and meaningful life.