161. How to Check Your Insulin Levels at Home

Have a question you want answered on the podcast? Send us a text! This video explains how to check your insulin levels at home to determine if you have insulin resistance with our at-home insulin resistance test. We offer a single insulin test, or a more comprehensive cardiometabolic panel. To learn more and order a test, go to www.zivli.com/testing. Knowing your insulin levels can be a very important marker for your health status, and motivating to track along your health journey...

Om Podcasten

If you are ready for momentum building, evidence-based advice for how to reverse insulin resistance, lose weight, and prevent disease, this podcast is for you. Each week Dr. Morgan Nolte, PT, DPT, GCS breaks down the research behind weight loss and behavior change to give you actionable steps to start seeing results. To learn more, visit https://www.zivli.com/.