162. What Is A Good Insulin Level and How to Interpret Your Bloodwork?

Have a question you want answered on the podcast? Send us a text! In this episode you’ll learn what a healthy blood insulin level is, and how to interpret your blood results. At Zivli, we advocate prevention before prescription and think it’s wise to reverse risk factors before they become disease. To help you become aware of your risk factors for cardiometabolic diseases such as insulin resistance, diabetes, and heart disease, we’ve partnered with a lab to offer an at-home fasting insulin ...

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If you are ready for momentum building, evidence-based advice for how to reverse insulin resistance, lose weight, and prevent disease, this podcast is for you. Each week Dr. Morgan Nolte, PT, DPT, GCS breaks down the research behind weight loss and behavior change to give you actionable steps to start seeing results. To learn more, visit https://www.zivli.com/.