163. What Does Low Carb Do to LDL Cholesterol? (LDL-C Versus LDL-P Explained)
Have a question you want answered on the podcast? Send us a text! This episode explains what a low carb diet does to LDL cholesterol. In it, I explain the difference between LDL-C (cholesterol) and LDL-P (particle number). One of the most common objections we hear about people not wanting to eat more animal products is a fear of their cholesterol going up. Much confusion exists over whether high LDL cholesterol is okay or not for your health. Often, physicians are prescribing stat...