170. What to Know About Treating Sarcopenic Obesity with Robert Linkul, CPT

Have a question you want answered on the podcast? Send us a text! Have you heard of the term sarcopenic obesity? It’s when you have low muscle mass with excess body fat. It makes moving around and doing normal everyday activities challenging. This decline in physical activity also leads to low bone mass and an increased fall and fracture risk. Sarcopenic obesity can be treated and reversed with lifestyle changes. Learn how in this episode. Robert Linkul, CPT is an NSCA Certified ...

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If you are ready for momentum building, evidence-based advice for how to reverse insulin resistance, lose weight, and prevent disease, this podcast is for you. Each week Dr. Morgan Nolte, PT, DPT, GCS breaks down the research behind weight loss and behavior change to give you actionable steps to start seeing results. To learn more, visit https://www.zivli.com/.