186. The Best Ways to Use Essential Oils to Reduce Anxiety and Improve Sleep With Jodi Cohen

Have a question you want answered on the podcast? Send us a text! In today’s episode on the Reshape Your Health podcast, join us for a discussion on how to use essential oils to reduce stress, calm anxiety, and improve your sleep with Jodi Cohen, founder of Vibrant Blue Oils. With her unique personal experience with anxiety, divorce, and the loss of a child, she’s passionate about spreading the message about how essential oils have helped her heal and feel like herself again. She also sha...

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If you are ready for momentum building, evidence-based advice for how to reverse insulin resistance, lose weight, and prevent disease, this podcast is for you. Each week Dr. Morgan Nolte, PT, DPT, GCS breaks down the research behind weight loss and behavior change to give you actionable steps to start seeing results. To learn more, visit https://www.zivli.com/.