222. Curb Your Food Cravings For Good with Glenn Livingston, PhD
Have a question you want answered on the podcast? Send us a text! Craving a solution to those irresistible food temptations? Dive into the psyche of cravings and how to combat them during my interview with Glenn Livingston, PhD. Dr. Glenn, a renowned psychologist and author of the latest book, "Defeat Your Cravings," was disenchanted with traditional psychology’s solutions for those struggling with weight and food obsession. He embarked on an extensive personal and professional journey, work...