238. Redefining Health Embracing Wellness from Within With Dr. Chiti Parikh

Have a question you want answered on the podcast? Send us a text! In this conversation, we delve deep into the multifaceted concept of health and how it is perceived in modern society. We examine the profound impact that external influences—such as societal norms, media portrayals, and cultural expectations—have on our understanding of health and well-being. Dr. Parikh highlights how these diverse approaches can complement each other to offer a more comprehensive and effective pathway to hea...

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If you are ready for momentum building, evidence-based advice for how to reverse insulin resistance, lose weight, and prevent disease, this podcast is for you. Each week Dr. Morgan Nolte, PT, DPT, GCS breaks down the research behind weight loss and behavior change to give you actionable steps to start seeing results. To learn more, visit https://www.zivli.com/.