Running from National Eating Disorders Awareness Week 2023: Facts & Statistics, My Battle with Anorexia & What Recovery Looks Like For Me 10+ Years Later

This is always an important episode for me to share each year around this time of year! NEDA is this week in the U.K. and last week in the U.S.! I've put a trigger warning at the beginning of this episode, but if you ever need someone to talk to, my DM's are always open!  ___________________________________________________________________________________________ Resources mentioned: https://edaw.beateatingdisorders.org.uk https://www.nationaleatingdisorders.org/eatingdisordersawarenessweek https://nationaltoday.com/national-eating-disorders-awareness-week/ https://www.singlecare.com/blog/news/eating-disorder-statistics/ ___________________________________________________________________________________________ Questions? Comments? Shoot me a message! Podcast IG: @resiliencyinrunning TikTok: @resiliencyinrunning Personal IG: @liznewcomer linktr.ee/resiliencyinrunning www.youtube.com/resiliencyinrunning Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc Headliner Free Trial: https://make.headliner.app/referral/elizabeth.newcomer_HV4fOz £10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35

Om Podcasten

In this podcast, we'll talk about the resiliency in running. Running has always been a steadfast for me and my favorite form of therapy, especially when I'm emotionally running from things like heartbreak, trauma, etc. Your host is Liz Newcomer, who will talk through the different relationships and traumas I've *run* from and how running has always been a constant for me. My hopes are to reach an audience that I'll be able to connect with and have an impact on whether you're able to relate, learn, or want to connect to continue the conversation!