Running from the 5 Biggest Mistakes I Made When I First Started Running as a Beginner

Hope you enjoyed this one! Taken from my most recent YouTube video, but I think these are some honest topics that many don't love to talk about but are so so important! YouTube video if you prefer visual: https://www.youtube.com/watch?v=jaTQwT8-D0Y&t=472s ___________________________________________________  Get in touch:      Podcast IG: @resiliencyinrunning     TikTok: @resiliencyinrunning     Personal IG: @liznewcomer     linktr.ee/resiliencyinrunning     Veloforte Discount Code: RiR-20 ⁠ https://veloforte.com/discount/RiR-20?redirect=%2Fcollections%2Four-products⁠   Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod    £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF     Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc    £10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35

Om Podcasten

In this podcast, we'll talk about the resiliency in running. Running has always been a steadfast for me and my favorite form of therapy, especially when I'm emotionally running from things like heartbreak, trauma, etc. Your host is Liz Newcomer, who will talk through the different relationships and traumas I've *run* from and how running has always been a constant for me. My hopes are to reach an audience that I'll be able to connect with and have an impact on whether you're able to relate, learn, or want to connect to continue the conversation!