Running from Training for Your First Marathon: My Running Story, Running Basics, How I Trained For a Half & Full Marathon, Instagram Q&A

I'm running for the Boston Children's Hospital for the London 2021 Marathon! Please consider donating! https://secure.childrenshospital.org/site/TR/ActiveEvents/ActiveEvents?px=2051217&pg=personal&fr_id=2076 If you'd like to geek out on running with me: strava.com/liznewcomer How I trained for my half and full marathon: runnersworld.com (search training plans) Running shoe brands mentioned:  www.brooksrunning.com www.saucony.com Questions? Comments? Shoot me a message! Podcast Instagram: @resiliencyinrunning Personal Instagram/Twitter: @liznewcomer Leave the podcast a review/rating on Apple Podcast! https://podcasts.apple.com/us/podcast/resiliency-in-running/id1526418577?uo=4

Om Podcasten

In this podcast, we'll talk about the resiliency in running. Running has always been a steadfast for me and my favorite form of therapy, especially when I'm emotionally running from things like heartbreak, trauma, etc. Your host is Liz Newcomer, who will talk through the different relationships and traumas I've *run* from and how running has always been a constant for me. My hopes are to reach an audience that I'll be able to connect with and have an impact on whether you're able to relate, learn, or want to connect to continue the conversation!