Running from Traveling in 2020

Surprise! I'm sharing big (personal) news in this episode - news that not even Instagram has seen yet ;)  I hope you find sanity in this episode if you are feeling any anxiety around travel plans or seeing others travel! I totally resonate with that feeling, and here's how I'm planning my travel to try and avoid any anxiety-inducing incidents during my experience (very soon)!  (I'm also very serious about the Youtube vlog idea LOL)  Questions/comments?  Podcast Instagram: @resiliencyinrunning Personal Instagram/Twitter: @liznewcomer  Sources mentioned: https://www.nytimes.com/2020/04/15/travel/q-and-a-coronavirus-travel.html https://www.prioritypass.com/en/blog/2020/travel-anxiety-how-can-you-overcome-it-2020 I'm running for the Boston Children's Hospital for the London 2021 Marathon! Please consider donating! https://secure.childrenshospital.org/site/TR/ActiveEvents/ActiveEvents?px=2051217&pg=personal&fr_id=2076

Om Podcasten

In this podcast, we'll talk about the resiliency in running. Running has always been a steadfast for me and my favorite form of therapy, especially when I'm emotionally running from things like heartbreak, trauma, etc. Your host is Liz Newcomer, who will talk through the different relationships and traumas I've *run* from and how running has always been a constant for me. My hopes are to reach an audience that I'll be able to connect with and have an impact on whether you're able to relate, learn, or want to connect to continue the conversation!