7. P.O.O.P.

Sometimes this nervous system regulation “stuff” can feel super unattainable and challenging. In this episode, I share with you a silly acronym I created in my house for my family that helps bring some humor into the equation. P.O.O.P. is the funny way to get back into emotional regulation and back into the driver’s seat of parenting.  P: Pause O: Observe O: Orient P: Play This is just one more tool in our ever-growing toolbox as parents to model regulation and help our children understand themselves and the world around them.  

Om Podcasten

We come to parenting with all the patterns we learned in our own childhood. Together in this podcast, we uncover the roots of our reactivity and grow in education, capacity, awareness, and skills so we will be able to respond vs. react to our strong-willed children. The beauty of this process is as you become a ResponseAble Parent, the “misbehavior” of your children will lessen, the yelling will fall away and a new level of companionship and cooperation will take its place. Welcome to the journey of ResponseAble Parenting. Take a deep breath in, slow exhale out, and let’s get to work.