Anxiety Awareness

Anxiety is something that effects people all over the world. Many people have anxiety without even really knowing they have it. And some people think that their anxious thoughts are highly intelligent and very beneficial. Even people with major anxiety might not realize just how debilitating it is or just how much it is running their life.Listen in on today's episode where we are going to dig a little deeper into what anxiety is, what it isn't, and what we can do about it.&n...

Om Podcasten

It can be really hard to fix a marriage when you feel broken inside. It can be a challenge to try to meet your spouse's needs when your own are not being met or even fully understood. If you grew up religious or with high moral standards, this can add even more stress to the equation. This is a podcast that talks about the many challenges in marriage, and yes, even intimacy, and how they are effecting you on a personal level. Each week we take a deep dive into what is keeping your foot on the brakes when it comes to your arousal levels and what drives you to step on the accelerator. As your certified Life Coach, we will explore many fascinating topics, such as the different styles of arousal, the many types of intimacy, how blame effects our mood, the reasons we engage in these recreational shenanigans in the first place, and how life coaching skills get us through it all.