Dreams and Disasters

Have you ever found that your thoughts are vacationing? Sometimes, they spend too much time in the past, tuning out of the present moment. And sometimes they spend too much time thinking about the future, escaping what is currently happening in the moment. This is all normal and natural. But all too often, we spend too much time on these mental vacations without real intention or purpose, and without the awareness that can make the time our thoughts do spend in either place ...

Om Podcasten

It can be really hard to fix a marriage when you feel broken inside. It can be a challenge to try to meet your spouse's needs when your own are not being met or even fully understood. If you grew up religious or with high moral standards, this can add even more stress to the equation. This is a podcast that talks about the many challenges in marriage, and yes, even intimacy, and how they are effecting you on a personal level. Each week we take a deep dive into what is keeping your foot on the brakes when it comes to your arousal levels and what drives you to step on the accelerator. As your certified Life Coach, we will explore many fascinating topics, such as the different styles of arousal, the many types of intimacy, how blame effects our mood, the reasons we engage in these recreational shenanigans in the first place, and how life coaching skills get us through it all.