Embracing My One Guilty Pleasure

What is your guilty pleasure? Is it doing good in your life and serving you well or is it causing harm? A quick road trip over the weekend gave me three awesome insights, reminding me that my particular guilty pleasure is doing me and my hubby quite a bit of good.A lot of the time a guilty pleasure can lead to damaging habits. But every now and then, we can find one that can actually do a lot of good. This is for sure the case with a particular band that I listen to.L...

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It can be really hard to fix a marriage when you feel broken inside. It can be a challenge to try to meet your spouse's needs when your own are not being met or even fully understood. If you grew up religious or with high moral standards, this can add even more stress to the equation. This is a podcast that talks about the many challenges in marriage, and yes, even intimacy, and how they are effecting you on a personal level. Each week we take a deep dive into what is keeping your foot on the brakes when it comes to your arousal levels and what drives you to step on the accelerator. As your certified Life Coach, we will explore many fascinating topics, such as the different styles of arousal, the many types of intimacy, how blame effects our mood, the reasons we engage in these recreational shenanigans in the first place, and how life coaching skills get us through it all.