Having Sex to Reduce MY Stress

Have you ever felt so stressed that you found it difficult to "get" in the mood? Stress is one of the biggest blockers to a woman's natural desire to be intimate. And when we take the time to lower our stress and practice healthy self-care on a regular basis, it can really help with this.But what if the women tried to do what the men do and actually turned to intimacy to reduce their own stress? And what if we were able to do this without feeling guilt or shame about it? &nb...

Om Podcasten

It can be really hard to fix a marriage when you feel broken inside. It can be a challenge to try to meet your spouse's needs when your own are not being met or even fully understood. If you grew up religious or with high moral standards, this can add even more stress to the equation. This is a podcast that talks about the many challenges in marriage, and yes, even intimacy, and how they are effecting you on a personal level. Each week we take a deep dive into what is keeping your foot on the brakes when it comes to your arousal levels and what drives you to step on the accelerator. As your certified Life Coach, we will explore many fascinating topics, such as the different styles of arousal, the many types of intimacy, how blame effects our mood, the reasons we engage in these recreational shenanigans in the first place, and how life coaching skills get us through it all.