How to Handle Communication Frustration

Have you ever felt frustrated with the communication in your marriage?  It could easily be that the both of you are really trying to talk about things as mature adults,  and yet for some reason, it just doesn't seem to help as much as you were hoping.Let's be real.  This happens to all of us.  That's because everyone is operating on their own style of communication and under assumptions of what they consider to be "effective."  But that leaves everyone using very different approaches, most of which are actually just assumptions and not really effective techniques at all.Listen in on today's podcast episode where we share a completely new lens in which to view communication.  Learn 2 simple sentences that keep defenses down, promote individual growth, and allow the relationship to expand and move forward.  You can start applying these today and start improving communicating immediately! 

Om Podcasten

It can be really hard to fix a marriage when you feel broken inside. It can be a challenge to try to meet your spouse's needs when your own are not being met or even fully understood. If you grew up religious or with high moral standards, this can add even more stress to the equation. This is a podcast that talks about the many challenges in marriage, and yes, even intimacy, and how they are effecting you on a personal level. Each week we take a deep dive into what is keeping your foot on the brakes when it comes to your arousal levels and what drives you to step on the accelerator. As your certified Life Coach, we will explore many fascinating topics, such as the different styles of arousal, the many types of intimacy, how blame effects our mood, the reasons we engage in these recreational shenanigans in the first place, and how life coaching skills get us through it all.