Sex A.D.D.

Have you ever heard of Sex A.D.D.?  Is that even a real thing?  While it may not be an official entry in the big official Diagnostic and Statistical Manual of Mental Disorders, many women experience something that is very similar.This can show up in the form of being distracted during sex.  Maybe in the middle of your sexual shenanigans you start thinking about your to-do list, or how cute those holiday pillows were that you saw at Hobby Lobby the other day, or maybe you start thinking about adding a tree house to the backyard.If our brain is the first sex organ, and its checked-out during sex, we can clearly see that this could lead to an unfulfilling sexual experience.  Listen in on today's episode where we describe 4 simple steps to get your brain back on board.

Om Podcasten

It can be really hard to fix a marriage when you feel broken inside. It can be a challenge to try to meet your spouse's needs when your own are not being met or even fully understood. If you grew up religious or with high moral standards, this can add even more stress to the equation. This is a podcast that talks about the many challenges in marriage, and yes, even intimacy, and how they are effecting you on a personal level. Each week we take a deep dive into what is keeping your foot on the brakes when it comes to your arousal levels and what drives you to step on the accelerator. As your certified Life Coach, we will explore many fascinating topics, such as the different styles of arousal, the many types of intimacy, how blame effects our mood, the reasons we engage in these recreational shenanigans in the first place, and how life coaching skills get us through it all.