What Kind of a Spouse Does That?

Sometimes, when our spouse does something unexpected or something we preferred they didn't do, we can get thrown off. We may start to think something has gone terribly wrong. And since our brain likes to be dramatic at times, this situation can create a little storm that starts to stir things up in a negative way. If our spouse takes some time for some much needed self-care, like if they go fishing or motorcycle riding for the weekend, our brain will sometimes "horrible-ize" them...

Om Podcasten

It can be really hard to fix a marriage when you feel broken inside. It can be a challenge to try to meet your spouse's needs when your own are not being met or even fully understood. If you grew up religious or with high moral standards, this can add even more stress to the equation. This is a podcast that talks about the many challenges in marriage, and yes, even intimacy, and how they are effecting you on a personal level. Each week we take a deep dive into what is keeping your foot on the brakes when it comes to your arousal levels and what drives you to step on the accelerator. As your certified Life Coach, we will explore many fascinating topics, such as the different styles of arousal, the many types of intimacy, how blame effects our mood, the reasons we engage in these recreational shenanigans in the first place, and how life coaching skills get us through it all.