23: Top 5 Things That Will Cause You to Flare

Once you know what's causing you to flare, you can avoid it. We're talking about the worst offenders for IBD, so you know what to avoid to stay healthy, and in remission. TOPICS DISCUSSED: Root causes vs. TriggersThe wrost offenders for IBDStress and stress managementWhy fibre is good or badDiet typesNSAIDS / anti-inflammatory drugsWhy probiotics might be bad for you Want help with your IBD? Join the Reversing Crohn's and Colitis Naturally Community Schedule a call with me and my team Vid...

Om Podcasten

Crohn's and Colitis can be reversed - contrary to what your doctors have probably told you. Why? Because inflammation is NEVER random. We just have to find what's causing it. I'm an IBD specialist, medical lecturer and physician's consultant for Crohn's, Colitis and other digestive diseases, and I've helped hundreds of people reverse their IBD.This podcast is all about the causes and contributing factors to what's creating inflammation in your gut, leading to IBD. These are the audios from the live trainings that I do every week in my Facebook group to teach members the tools they reverse these diseases.