RHR: The Importance of Nutrition for Mental and Physical Health, with Autumn Smith of Paleovalley

Mental health is an important concern for all human beings, but the connection between depression and diet seldom comes up...

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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.