5 Steps to Stay Healthy During a Pandemic

Everyone is worried about getting sick, but what about focusing on staying healthy? It seems that during times of panic and quarantine people forget to take care of themselves as they would do when life was "normal". Maintaining a healthy and balanced lifestyle will give anyone an advantage during a pandemic.  Hosts Robert and Kim Kiyosaki are joined by two of their own doctors, Dr. Nicole Srednicki and Dr. Josh Haggard to discuss the five things you can do to stay healthy every day—even while you are homebound—to avoid getting sick.  Listen for an in-depth discussion on: 1. Getting enough sunlight 2. Eating adequate servings of fruits and vegetables 3. Impacts of daily exercise 4. How many hours of sleep you should be getting 5. Staying hydrated Stay for the second half and listen to learn what the doctors say may have contributed to the spread of the coronavirus.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Beat conventional advice on personal finance, investing, and business with the author of Rich Dad Poor Dad, Robert Kiyosaki. Get ahead with his pull-no-punches style of challenging the advice we’ve all been given on money, investing, and the economy. Frustrated and frightened by the financial advice being given by the mainstream talking heads, Robert Kiyosaki sits down with professionals from the world of money, investing, business, and personal development. Listeners will be provided various viewpoints on how to set themselves up for financial success. If you’re looking for get-rich-quick tips and tricks to investing, move on. Listeners dedicated to the craft of finance and a better life, subscribe! New podcasts released weekly!