60: How to build REST into your day & lifestyle

As a high-achiever let me ask you: are you giving yourself space and grace to REST into your day-to-day? Or, are you burning the candle at both ends, rarely starting your day refreshed and energized?    If you have frantic energy and feel like there are never enough hours in the day, listen to today’s show as I walk you through the 4 steps to finding REST. Enjoy :)  FREE RESOURCES:    👉🏼My personal productivity ‘Power Hour Guide’: https://angiegarner.lpages.co/power-hour-guide/ 👉🏼Make sure you aren’t committing these mistakes on social: https://www.trueyouguide.com/ 👉🏼Text Subscription service for daily content prompts! Get access here → https://www.trueyouguide.com/tyt-text-subscription/ And, if you’re cool, LET’S BE FRANDS ON SOCIAL:    Instagram: www.instagram.com/angie.garner Facebook: https://www.facebook.com/angie.lewis

Om Podcasten

Are you tired of chasing success only to be left burnt out and uninspired? Are you ready to break generational cycles of poverty thinking, addiction and struggle? Are you hungry to grow personally, spiritually, financially? Are you determined to uncover your full potential in this one, beautiful life we get?! If so, it is time to ANSWER THE CALL. Living life in sync with Spirit is a life of wonder and awe. Making more decisions from heart rather than head. It's the road less traveled. Because the call is not typically the easy choice. We all have exactly what we need in us to answer the call. But we also need the courage and bravery of those who have come before us. To remind us that we, too, can answer the call. In our own unique ways. Answering the call brings you home to your God-given identity. What could possibly be more important? This show is a blend of thoughtful interviews and vulnerable solo episodes from the host, ANGIE GARNER. As a Bestselling Author, Top Leader in The Mental Wellness Company, and Financial Strategist, Angie is on a mission to help you BREAK FREE from the thoughts and habits keeping you from living your truest, most fulfilling life. Follow and listen for your regular dose of truth talk about how to achieve freedom and a life of abundance. Learn more about working with Angie: www.angiegarner.com Connect with Angie on Instagram, Tik Tok & Facebook: @angiegarnerofficial