Come walk with me...

Today I shall guide you on a beautiful walk through the forest. Allow yourself to melt fully into this moment. You are fully connected, as you always were and as you will always be.  Sunlight dances upon the leaves, the wind softly whispers though the trees and into your heart, as if imparting all their knowledge, all their wisdom. Every sense is heightened now and you feel alive. Let's go on an adventure…. With every step - more clarityWith every step - more gratitude With every step - more loveI'm so blessed to be your guide on this journey of meditation. Please go ahead and share this with anyone that you feel may benefit. I would love to know your story and where you are listening from? Connect with me on instagram   - https://www.instagram.com/back2naturegirl/Bespoke music created by composer Colin Starr - www.colinstarr.com

Om Podcasten

Meditation can be relaxing, energising & healing… it can help with focus, clarity, creativity & attracting abundance into your life. Tune in every Monday for guided meditations to music. The perfect way to kick start your day. Sarah has been teaching restorative yoga & meditation for over ten years, her passion is to help others find their unique place of calm and well-being. An opportunity to blend self-care with spirituality.