Creating Space...

To be able to breathe more easily, more fully and more deeply, we need to create space. Space in our bodies, in our hearts and in our minds…. “Universal truth” We all have storms and stories Inside our starmade bodies That even the night sky cannot hold. This is why we are on this earth; To learn how to love each other To learn how to love and hold ourselves." Author: Nikita Gill I'm so blessed to be your guide on this journey of meditation. Please go ahead and share thi...

Om Podcasten

Meditation can be relaxing, energising & healing… it can help with focus, clarity, creativity & attracting abundance into your life. Tune in every Monday for guided meditations to music. The perfect way to kick start your day. Sarah has been teaching restorative yoga & meditation for over ten years, her passion is to help others find their unique place of calm and well-being. An opportunity to blend self-care with spirituality.