Forgiveness...

Forgiveness is one of the highest expressions of love… To forgive, is to let go…. And in letting go we can breathe, we can rest, we can be set free….  “Every decision we make is a choice between a grievance and a miracle. Relinquish all regrets, grievances and resentments and chose the miracle” (Deepak Chopra)In this episode we explore the beautiful Hawaiian prayer for forgiveness - Ho’oponopono."This ancient Hawaiian practice of forgiveness functions as both a communication concept for reconciliation and a tool for restoring self-love and balance. In practice, it works sort of like a mantra for self-love. The word ho’oponopono roughly translates to “cause things to move back in balance” or to “make things right.” (JUNE 26, 2020 BY MOLLY BEAUCHEMIN)I'm so blessed to be your guide on this journey of meditation. Please go ahead and share this with anyone that you feel may benefit. I would love to know your story and where you are listening from? Connect with me on instagram   - www.instagram.com/back2naturegirl/Bespoke music created by composer Colin Starr - www.colinstarr.com

Om Podcasten

Meditation can be relaxing, energising & healing… it can help with focus, clarity, creativity & attracting abundance into your life. Tune in every Monday for guided meditations to music. The perfect way to kick start your day. Sarah has been teaching restorative yoga & meditation for over ten years, her passion is to help others find their unique place of calm and well-being. An opportunity to blend self-care with spirituality.