Joy

“Joy comes dancing down the mountain” (Joy by Charles Swain)Joy is the fountain: “The fountain is so happy.The fountain is so glad,You cannot make it sorryYou cannot make it sad.It loves the sunshine and the air,It bubbles up with happiness,It sparkles all day through,It bubbles and flows overAnd shares its joy with you”  (The Fountain Is So Happy by Annette Wynne)Allow a feeling of joy & happiness… to be with you today. I'm so blessed to be your guide on this journey of meditation. Please go ahead and share this with anyone that you feel may benefit. I would love to know your story and where you are listening from? Connect with me on instagram   - www.instagram.com/back2naturegirlBespoke music created by composer Colin Starr - www.colinstarr.com

Om Podcasten

Meditation can be relaxing, energising & healing… it can help with focus, clarity, creativity & attracting abundance into your life. Tune in every Monday for guided meditations to music. The perfect way to kick start your day. Sarah has been teaching restorative yoga & meditation for over ten years, her passion is to help others find their unique place of calm and well-being. An opportunity to blend self-care with spirituality.