How Your Entire Life Transforms When You Fuel Your Body (ft Molly Patrick of Clean Food Dirty Girl)

Clean Food Dirty Girl’s mission is to help people eat more plants while finding joy in doing so. Tune in to hear Molly Patrick and Rita vibe on everything plant-based, spirituality, addiction, self-love, forgiveness, and connecting to your intuition. Amazing Moments 6:30 Why going plant based changes other areas of your life 9:54 How to eat cleaner without eliminating things 12:35 Your life transformation that you don’t even expect - it all starts with food as fuel 16:00 Eating clean can help you break addiction 17:00 How getting fired from a job is a blessing 24:16 Don’t wait for the diagnosis  26:00 Why you only “quit” things temporarily! 27:22 SPIRITUAL BANKRUPTCY 30:31 The next level of you shows up after you step into the unknown 31:27 How she quit alcohol for good after trying a bunch of times 38:45 Really loving, forgiving and respecting yourself  41:36 The thing that is blocking your blessings and manifesting physical pain 50:25 Food Comas are not normal! For resources, tips, hundreds of free recipes, weekly meal plans and get a free trial at www.cleanfooddirtygirl.com Follow Molly @cleanfooddirtygirl Follow Rita @rawveganrita @tradingrawstories Join the TRS Facebook Community!

Om Podcasten

Every episode is an energy transmission designed to elevate your frequency and awaken your authenticity, courage, and clarity. Think of this podcast as a transfusion for the soul. If self-doubt, imposter syndrome, or people-pleasing have been running your life, or if you're a strong, independent woman trying to balance your drive with your feminine energy, these episodes will help you release what’s weighing you down, realign with your soul-self, and redesign your reality so that you can be healthy, happy, and truly free. Rita doesn’t just talk about possibilities — she shows you that your dreams are inevitable. These episodes are like a bridge between where you are and where you know you’re meant to be. If you’re ready to drop the masks, trust your intuition, and create a life that feels as good as it looks, press play. Your soul will thank you. Who is Rita Pira? Rita is a Certified Life Coach & Retreat Host. She's been trained as a Reiki Practioner, Embodied Wisdom Facilitator, Certified Yoga Instructor, Utilizing RRT (Rapid Resolution Therapy), and is a former award winning Elementary School Teacher and Professor of Marketing, Sales, and Public Speaking at two Colleges in New York City along with two decades of Sales & Marketing experience in the educational technology and personal development space. She has also copyedited/developmentally edited a book for a fellow Professor that was published in 2019. She's been nomadic since August 2022 and mostly lives in Bali, and has a Yorkie/Havanese/Lhasa Apso mixed 8 year old pup named Frankie (who travels more than most humans). Rita is on mission to inspire and empower women globally to activate their authenticity and courage so they can live from the seat of their soul (instead of their logical mind) to manifest the life their soul came to earth to experience. Follow Rita @ritapiraofficial on Instagram (formerly @rawveganrita) and check out www.ritapira.com for workshops, courses, retreats and more. She offers a workshop called "Authenticity is Your Currency" as a gift for donating $44 to Charity: Water through https://www.charitywater.org/ritafine-inc Email kristia@ritapira.com for inquiries, collaboration opportunities, interviews, etc.