S5 Ep2 - Bridging Energy Gaps to Raise Your Frequency and Manifest Your Dreams (Part 2)

What you put in, on, around your body, and what you believe - makes up your vibrational frequency. 
In this episode, I discuss how EVERYTHING is ENERGY and I reveal how to elevate your vibration, raise your frequency and bridge the gaps between your mind, your body, and soul, so your energy flows and isn’t “stuck” or “blocking you. It is my favorite episode yet!   What You’ll Learn in This Episode: Everything is Energy / Bridging the GAP [3:15] The Pattern of What’s In The Gap + Example [6:13] How to Get CLARITY [8:00] The Real Reason Why You Aren’t Seeing Your Manifestation [10:17] Getting into Alignment with Your Desires [11:11]! What Makes Up Your Vibration [11:33] Fluoride in Water & the Pineal Gland [12:50] Food as Fuel to Raise Your Vibration [17:00] Your Body is a Chemistry Lab [20:00] What Goes ON Also Goes IN [26:19] Elevating Your Environment is EVERYTHING [30:30] Joy, Purpose, and Language Patterns [43:43] 
   Mentioned in the Episode: Take the guesswork out of your vitamin and supplement regimen with your own personalized Autumn Plan (use code XORITA for 50% off your DNA kit or first subscription of customized vitamins!) Purium - Organic Non Gmo Nourishing Foods, Supplements, Cleanses, Detox, and more (use code XORITA for $50 off your first order!)    Sakara Life offers life-transforming, plant-rich super meals delivered to your door. (use code XORITA for 20% off) Register for the Become Courageous and Confident Masterclass- Bridging the Energy Gap Between Your Dreams and Your Reality. (early bird pricing ends Jan 20! - get a 44%off coupon for leaving a review - see below for instructions)   Get in Touch! Follow @rawveganrita and @ritafinereality Please be sure to tag me on Instagram and share this episode with your community, friends, and family that you feel would benefit from it! 
I would love to hear from you! 
Email me your story at Rita@RitaPira.com Also, PLEASE leave a review on iTunes to receive a 44%off coupon to join a Masterclass! Simply email me a screenshot before you submit! See you in the next episode! XO Rita

Om Podcasten

Every episode of Ritafine Your Reality is an energy transmission—designed to elevate your frequency, awaken your authenticity, and activate your boldest, most magnetic self. Think of this podcast as a soul transfusion—clearing what’s weighing you down and aligning you with the version of yourself who manifests with ease. If you’ve been battling self-doubt, imposter syndrome, people-pleasing, lost yourself in [toxic] relationships, struggle with your weight, feel stuck...or if you’re a powerful, independent woman trying to balance your drive with your feminine energy, these episodes will help you release what is weighing you down and holding you back, realign you to your truth, and empower you to be clear, confident and courageously taking action to redefine and redesign your reality. This isn’t about hustle. It’s not about forcing, controlling, or proving your worth. It’s about energetics. Embodiment. Frequency. Alignment. Because when you align with your authentic power, your dreams become inevitable. If you’re ready to drop the masks, trust your intuition, and step into your full magnetism, press play. Your soul will thank you. Who is Rita Pira? Rita is a Certified Life Coach, Energetics & Embodiment Mentor, Retreat Host, and Speaker. Trained in Reiki, Embodied Wisdom, Yoga, and Rapid Resolution Therapy (RRT), she combines spiritual energetics with real-world strategy to help women break free from the conditioning that’s keeping them small. She’s a former award-winning elementary school teacher turned professor of Marketing, Sales, and Public Speaking, with over two decades of sales and marketing experience in the personal development and education space. Nomadic since 2022, Rita spends most of her time in Bali, traveling the world with her pup, Frankie. Her mission? To wake women up—to their power, their purpose, and their highest, most authentic expression so they can experience all that they are here for and make an impact. ✨ Follow Rita on Instagram @ritapiraofficial ✨ Explore her Masterclasses, courses, and retreats at www.ritapira.com For inquiries, collaborations, or interviews, email kristia@ritapira.com.