S5 EP6 - Become the Master of Your Mind & Language Patterns to Claim Your Power

If you want to understand the way the mind works to stop "self-sabotaging" and become the master of your mind then this episode is for you! What You’ll Learn in This Episode: 2:22 Avoiding what we know we should be doing 4:22 How I overcame a ridiculous fear that kept me stuck for days! 7:16 Soul Therapy Message to elevate your frequency 9:20 A new way of thinking (from RRT - Rapid Resolution Therapy) 11:44 The only reason you experience emotions! 13:22 The two facets of the mind that impact our language patterns 14:47 RTT says self-sabotage is not a thing 17:04 Mastering feeling fear and anger 18:25 Language Patterns and Identity 20:55 If you think you’re fat 22:30 If you think all men are liars + cheaters 23:06 Language Patterns Homework 25:15 Transparency, Authenticity, Integrity, and Alignment   My favorite things: Take the guesswork out of your vitamin and supplement regimen with your own personalized Autumn Plan (use code XORITA for 50% off your DNA kit or first subscription of customized vitamins!) Purium - Organic Non Gmo Nourishing Foods, Supplements, Cleanses, Detox, and more (use code XORITA for $50 off your first order!) Sakara Life offers life-transforming, plant-rich super meals delivered to your door. (use code XORITA for 20% off) Get in Touch! Follow @rawveganrita and @ritafinereality Please be sure to tag me on Instagram and share this episode with your community, friends, and family that you feel would benefit from it and leave a review on iTunes to receive a month free of my membership! Simply email me a screenshot before you submit! 
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Email me your story at Rita@RitaPira.com and let me know if you want to be added to my Elevation Emails! See you in the next episode! XO Rita

Om Podcasten

Every episode of Ritafine Your Reality is an energy transmission—designed to elevate your frequency, awaken your authenticity, and activate your boldest, most magnetic self. Think of this podcast as a soul transfusion—clearing what’s weighing you down and aligning you with the version of yourself who manifests with ease. If you’ve been battling self-doubt, imposter syndrome, people-pleasing, lost yourself in [toxic] relationships, struggle with your weight, feel stuck...or if you’re a powerful, independent woman trying to balance your drive with your feminine energy, these episodes will help you release what is weighing you down and holding you back, realign you to your truth, and empower you to be clear, confident and courageously taking action to redefine and redesign your reality. This isn’t about hustle. It’s not about forcing, controlling, or proving your worth. It’s about energetics. Embodiment. Frequency. Alignment. Because when you align with your authentic power, your dreams become inevitable. If you’re ready to drop the masks, trust your intuition, and step into your full magnetism, press play. Your soul will thank you. Who is Rita Pira? Rita is a Certified Life Coach, Energetics & Embodiment Mentor, Retreat Host, and Speaker. Trained in Reiki, Embodied Wisdom, Yoga, and Rapid Resolution Therapy (RRT), she combines spiritual energetics with real-world strategy to help women break free from the conditioning that’s keeping them small. She’s a former award-winning elementary school teacher turned professor of Marketing, Sales, and Public Speaking, with over two decades of sales and marketing experience in the personal development and education space. Nomadic since 2022, Rita spends most of her time in Bali, traveling the world with her pup, Frankie. Her mission? To wake women up—to their power, their purpose, and their highest, most authentic expression so they can experience all that they are here for and make an impact. ✨ Follow Rita on Instagram @ritapiraofficial ✨ Explore her Masterclasses, courses, and retreats at www.ritapira.com For inquiries, collaborations, or interviews, email kristia@ritapira.com.