S5 EP6 - Become the Master of Your Mind & Language Patterns to Claim Your Power

If you want to understand the way the mind works to stop "self-sabotaging" and become the master of your mind then this episode is for you! What You’ll Learn in This Episode: 2:22 Avoiding what we know we should be doing 4:22 How I overcame a ridiculous fear that kept me stuck for days! 7:16 Soul Therapy Message to elevate your frequency 9:20 A new way of thinking (from RRT - Rapid Resolution Therapy) 11:44 The only reason you experience emotions! 13:22 The two facets of the mind that impact our language patterns 14:47 RTT says self-sabotage is not a thing 17:04 Mastering feeling fear and anger 18:25 Language Patterns and Identity 20:55 If you think you’re fat 22:30 If you think all men are liars + cheaters 23:06 Language Patterns Homework 25:15 Transparency, Authenticity, Integrity, and Alignment   My favorite things: Take the guesswork out of your vitamin and supplement regimen with your own personalized Autumn Plan (use code XORITA for 50% off your DNA kit or first subscription of customized vitamins!) Purium - Organic Non Gmo Nourishing Foods, Supplements, Cleanses, Detox, and more (use code XORITA for $50 off your first order!) Sakara Life offers life-transforming, plant-rich super meals delivered to your door. (use code XORITA for 20% off) Get in Touch! Follow @rawveganrita and @ritafinereality Please be sure to tag me on Instagram and share this episode with your community, friends, and family that you feel would benefit from it and leave a review on iTunes to receive a month free of my membership! Simply email me a screenshot before you submit! 
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Email me your story at Rita@RitaPira.com and let me know if you want to be added to my Elevation Emails! See you in the next episode! XO Rita

Om Podcasten

Every episode is an energy transmission designed to elevate your frequency and awaken your authenticity, courage, and clarity. Think of this podcast as a transfusion for the soul. If self-doubt, imposter syndrome, or people-pleasing have been running your life, or if you're a strong, independent woman trying to balance your drive with your feminine energy, these episodes will help you release what’s weighing you down, realign with your soul-self, and redesign your reality so that you can be healthy, happy, and truly free. Rita doesn’t just talk about possibilities — she shows you that your dreams are inevitable. These episodes are like a bridge between where you are and where you know you’re meant to be. If you’re ready to drop the masks, trust your intuition, and create a life that feels as good as it looks, press play. Your soul will thank you. Who is Rita Pira? Rita is a Certified Life Coach & Retreat Host. She's been trained as a Reiki Practioner, Embodied Wisdom Facilitator, Certified Yoga Instructor, Utilizing RRT (Rapid Resolution Therapy), and is a former award winning Elementary School Teacher and Professor of Marketing, Sales, and Public Speaking at two Colleges in New York City along with two decades of Sales & Marketing experience in the educational technology and personal development space. She has also copyedited/developmentally edited a book for a fellow Professor that was published in 2019. She's been nomadic since August 2022 and mostly lives in Bali, and has a Yorkie/Havanese/Lhasa Apso mixed 8 year old pup named Frankie (who travels more than most humans). Rita is on mission to inspire and empower women globally to activate their authenticity and courage so they can live from the seat of their soul (instead of their logical mind) to manifest the life their soul came to earth to experience. Follow Rita @ritapiraofficial on Instagram (formerly @rawveganrita) and check out www.ritapira.com for workshops, courses, retreats and more. She offers a workshop called "Authenticity is Your Currency" as a gift for donating $44 to Charity: Water through https://www.charitywater.org/ritafine-inc Email kristia@ritapira.com for inquiries, collaboration opportunities, interviews, etc.