Why Going Plant Based is the SECRET to a Happy and Healthy Life (ft Dr. Caroline Hartridge, DO)

Be a fly on the wall during this very dope, inspiring, and educational raw conversation between Rita and Dr. Caroline Hartridge, a primary care doctor of Osteopathic Medicine that's focused on plant based medicine, talk therapy, and medical cannabis. Tune in to hear them riff about healing yourself with a plant Connect with Dr. Caroline Hartridge Dr. Hartridge's Website Dr. Hartridge's Health Solutions & Product Line @drcarolinehartridge Connect with Rita: @rawveganrita Connect with the Community: Facebook Group @tradingrawstories Rita's Offers

Om Podcasten

Every episode of Ritafine Your Reality is an energy transmission—designed to elevate your frequency, awaken your authenticity, and activate your boldest, most magnetic self. Think of this podcast as a soul transfusion—clearing what’s weighing you down and aligning you with the version of yourself who manifests with ease. If you’ve been battling self-doubt, imposter syndrome, people-pleasing, lost yourself in [toxic] relationships, struggle with your weight, feel stuck...or if you’re a powerful, independent woman trying to balance your drive with your feminine energy, these episodes will help you release what is weighing you down and holding you back, realign you to your truth, and empower you to be clear, confident and courageously taking action to redefine and redesign your reality. This isn’t about hustle. It’s not about forcing, controlling, or proving your worth. It’s about energetics. Embodiment. Frequency. Alignment. Because when you align with your authentic power, your dreams become inevitable. If you’re ready to drop the masks, trust your intuition, and step into your full magnetism, press play. Your soul will thank you. Who is Rita Pira? Rita is a Certified Life Coach, Energetics & Embodiment Mentor, Retreat Host, and Speaker. Trained in Reiki, Embodied Wisdom, Yoga, and Rapid Resolution Therapy (RRT), she combines spiritual energetics with real-world strategy to help women break free from the conditioning that’s keeping them small. She’s a former award-winning elementary school teacher turned professor of Marketing, Sales, and Public Speaking, with over two decades of sales and marketing experience in the personal development and education space. Nomadic since 2022, Rita spends most of her time in Bali, traveling the world with her pup, Frankie. Her mission? To wake women up—to their power, their purpose, and their highest, most authentic expression so they can experience all that they are here for and make an impact. ✨ Follow Rita on Instagram @ritapiraofficial ✨ Explore her Masterclasses, courses, and retreats at www.ritapira.com For inquiries, collaborations, or interviews, email kristia@ritapira.com.