Why Going Plant Based is the SECRET to a Happy and Healthy Life (ft Dr. Caroline Hartridge, DO)

Be a fly on the wall during this very dope, inspiring, and educational raw conversation between Rita and Dr. Caroline Hartridge, a primary care doctor of Osteopathic Medicine that's focused on plant based medicine, talk therapy, and medical cannabis. Tune in to hear them riff about healing yourself with a plant Connect with Dr. Caroline Hartridge Dr. Hartridge's Website Dr. Hartridge's Health Solutions & Product Line @drcarolinehartridge Connect with Rita: @rawveganrita Connect with the Community: Facebook Group @tradingrawstories Rita's Offers

Om Podcasten

Every episode is an energy transmission designed to elevate your frequency and awaken your authenticity, courage, and clarity. Think of this podcast as a transfusion for the soul. If self-doubt, imposter syndrome, or people-pleasing have been running your life, or if you're a strong, independent woman trying to balance your drive with your feminine energy, these episodes will help you release what’s weighing you down, realign with your soul-self, and redesign your reality so that you can be healthy, happy, and truly free. Rita doesn’t just talk about possibilities — she shows you that your dreams are inevitable. These episodes are like a bridge between where you are and where you know you’re meant to be. If you’re ready to drop the masks, trust your intuition, and create a life that feels as good as it looks, press play. Your soul will thank you. Who is Rita Pira? Rita is a Certified Life Coach & Retreat Host. She's been trained as a Reiki Practioner, Embodied Wisdom Facilitator, Certified Yoga Instructor, Utilizing RRT (Rapid Resolution Therapy), and is a former award winning Elementary School Teacher and Professor of Marketing, Sales, and Public Speaking at two Colleges in New York City along with two decades of Sales & Marketing experience in the educational technology and personal development space. She has also copyedited/developmentally edited a book for a fellow Professor that was published in 2019. She's been nomadic since August 2022 and mostly lives in Bali, and has a Yorkie/Havanese/Lhasa Apso mixed 8 year old pup named Frankie (who travels more than most humans). Rita is on mission to inspire and empower women globally to activate their authenticity and courage so they can live from the seat of their soul (instead of their logical mind) to manifest the life their soul came to earth to experience. Follow Rita @ritapiraofficial on Instagram (formerly @rawveganrita) and check out www.ritapira.com for workshops, courses, retreats and more. She offers a workshop called "Authenticity is Your Currency" as a gift for donating $44 to Charity: Water through https://www.charitywater.org/ritafine-inc Email kristia@ritapira.com for inquiries, collaboration opportunities, interviews, etc.